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Will I become dependent on xanax if i take .25 mg a day for more then a month

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Ive been having a mental breakdown along with severe panic attacks caused by a traumatic experience i went through, my doctor prescribed .25 mg of xanax. i know how addictive it can be but i really need it to get through this. Its only temporary but im scared my body will become dependent? Ive been taking one every day for almost 3 weeks now. How long would it take to become addicted to it?

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1000%. Xanax is essentially a “ quick fix “ and highly addictive because of that. Maybe try meditation for doing yoga and only take it as needed when you’re really having a full blown panic attack

            
        

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