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I can’t seem to lose anymore weight!! Why is this

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I’m 4ft10 and I am currently 51kg... I am trying to get down to 47kg but I have hit a stop and can’t seem to lose anymore pounds. Why would this be and what can I do to help me get to my goal of 47kg? Thanks!


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increase your exercise and reduce your caloric intake...plateauing is normal

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If you eat consume calories than you expend on exercise then you cannot fail to lose weight.


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