Ask a Question

Im trying to get a bigger chest all my muscles are growing except my chest. I do body splits. Can I add pushups to my body split routine

0 votes
meaning can I do pushups everyday like the military recommends. I do chest and triceps shoulder one day day 2 biceps and back day 3 legs then rest


0 votes

Go ahead, I suggest protein from beans.

0 votes



Bienvenidos a Sysmaya

Sysmaya le permite ser creativo con tus amigos.
Conectese con Facebook para que pueda comenzar a compartir.

Ahora no, Gracias.

USA Yellow Pages

Pagina Procesada y Actualizada en: 0.043 Segs

shopify stats